What’s Reflexology?

Reflexology is an alternative health therapy which includes massaging the foot, hand and sometimes the ears. The premise of foot reflexology is that the foot represents the whole body in miniature and that applying pressure to specific areas of the foot will improve the functioning of particular organs within the body and improves the final properly being of an individual.

In reflexology Tucson AZ, the body is divided into longitudinal zones or meridians. Each zone or meridian runs from the head to the toes and fingers. The body’s energy flows by means of these zones/ meridians and all of the body components and major organs that fall within every pathway are linked to each other and most importantly to the “reflex” area of the foot and hands. There are quite a few reflexology foot and hand charts that show which components of the toes/ hands are linked to which body components and organs, for instance the tip of the toes on the foot represents the head and neck area – the ears, eyes, nose and throat.

It is believed that disease is caused by blockages within these zones. Thus reflexology concentrates on using pressure techniques on the reflexes of the foot, fingers and ears, to be able to clear out any blockages, which in flip reduces stress and tension within the body. The general effect of the reflexology remedy is to create a state of balance within the body that permits the body to heal itself and be healed.

Each therapy usually lasts between forty minutes and an hour. Because reflexology is holistic in nature, the reflexologist will begin the session by engaged on the complete foot and then goal particular areas of the foot. Areas on the foot that require further work are normally parts of the foot that really feel tight and sensitive during the treatment.

Everyone from the very young to the old can benefit from a reflexology treatment. Reflexology supplies pain aid, especially from migraines and sinus problems. It’s useful for digestive and circulatory problems. Foot reflexology additionally will increase the blood and lymph circulation via out the body and stimulates the body to detoxify. Due to this fact some people may experience side effects from a reflexology treatment. Some patients change into very torpid where as others could feel nauseated or get a headache. Patients are advised to drink lots of water after a remedy to help the kidneys flush out the toxins.

Reflexology is a holistic alternative remedy that is preventive and therapeutic in nature. It does this by making use of pressure on the reflex areas of the foot and fingers in order to create a state of balance and concord in the body.